Organic Millets / Whole GrainsMillets are Ancient Grains. Mankind has known their nutrition value for centuries. They are naturally gluten – free. Low on carbs and high on fiber. They get digested slowly giving sustained energy. Millets are ideal for diabetics looking for an alternative grain to rice. They also help increase the bio-availability of minerals and have strong antioxidant properties. Regular consumption helps in decreasing triglycerides and C-reactive protein.
Millets may have been consumed by humans for about 7,000 years and potentially had a pivotal role in the rise of multi-crop agriculture and settled farming societies.